Shroom powered Coffee Smoothie

Vegan, Gluten-Free, Soy-Free


For my coffee loving ♥ friends and friends that know they don't handle caffeine real well...this recipe is for YOU!

You'll be feeling full, energized and ready to take on the day after this!
My fave mushroom coffee from Four Sigmatic is the "Lion's Mane & Chaga"- this one helps with brain energy!

No jitters and balanced stimulation, no ups and downs my friends!
I can only drink decaf if I feel like a coffee or I'll start to see my anxiety come back, I can drink these no problemo!


1 frozen banana
1/2 ripe avocado
1 date (be sure to remove the pit!)
1 cup coconut milk or nut beverage of choice
1/3 cup water
1 tbsp peanut or almond butter
1 packet of Four Sigmatic Mushroom Coffee
1/4 tsp vanilla extract
1 tsp ground flax seeds
Sprinkle of cinnamon
1 scoop plant protein powder (You can try this one!)
3 ice cubes


  1. Blend, blend, blend! Serve in your fave glass with a colourful, fun straw...cause why not?!

Psssss! If you would like some sweet savings on the shroom coffee, use my promo code "betoblossom" at checkout to get 10% off your order ♥.