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30 Day Holistic Holiday Detox Program
Upgrade your wellness in 2019!


Dates: January 13th to February 11th

Join me for a 30 day group coaching program this January! The holidays bring a lot of good cheer, but are also notorious for extra stress, less sleep, over-indulging, anxiety and sadness.

If you are looking to increase your energy; boost your mood; reduce stress & anxiety, all while learning how to create healthy, easy and delicious meals, this program is calling your name!

Let’s start off 2019 with a little refresh to make this year all about your wellness!

Click on the button below for more info!

Support Sesh - Single Consultation

If you have a few questions or just need a quick refresh on a few things this 1 hour session is a great option for you!
Or if you are someone who isn't 100% sure whether or not working with a coach in the long term is right for you, this is a great way to find out!

Find out more by clicking below!

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30 Day Get Started Package

They say it takes 21 to 30 days to break a habit! Well that's why I created this 30 day program to help you just get started!
A month of working with me to start creating some shifts in your life.
From giving your kitchen cupboards a food makeover, to eliminating those foods that just aren't serving you, to learning ways you can find relief from stress and anxiety, to seeing your energy start to increase, this 30 day program is where change begins!

Get started by clicking on the button below! 

90 Day Coaching Package

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This is more of a transformation package as we work together for 3 whole months! This package really dives into the holistic side of things (the whole picture - mind + body), as we not only work on your nutrition habits and integrating more whole foods that are healing to your body, but we also focus on what may be going on inside

What can we do?
Naturally increase your energy
Reduce those pesky cravings
Reduce feelings of anxiousness and stress
Learn what foods love your body inside + out
+ MORE (click learn more for the full deets!)

Let's help you feel great inside your body again!

If you are someone who doesn't know where to start, but you are ready to see changes in your lifestyle and how you feel, then this may be the option for you.

If you want to see long lasting lifestyle changes, then hit the button below for more info!