A week ago I make an impromptu soup with some extra carrots and ginger that I had lying around. It turned out to be a real winner! The soup came to be a nutrient dense, immune boosting concoction. Perfect for the cold weather and cold/flu season. Get the recipe here!Read More
Once November hits, things start to change for us folks in the North (Canada - not talking Game of Thrones today). I have NEVER been the biggest fan of winter. The days grow shorter, darker and colder; not exactly my cup of tea.
Read for my tips on how to keep the happy vibes flowing!