Posts tagged anxietyfree
My TOP MUST READ Books to see changes in YOUR life!

Okay this is a long overdue blog post. Friends are always asking me for my life changing or motivational book recommendations and yet I keep forgetting to come back to actually writing a post…so here’s my list!
Warning! You will be entering the “self-help” section of the bookstore.

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Tips for creating self-care time ♡

It was not so long ago that someone you know...ahemm okay me, was NOT at all into self-care. Like zero.
So what made me decide to drop the hustle and embrace self-care time?
My body felt like sh*t. I was absolutely exhausted, stressed, moody, anxious, depressed, uninspired and my inner mean girl was being a real b*tch.

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Are you #onshrooms?

I used to be a COFFEE junkie! But I have found something so MUCH BETTER! I am talking about medicinal superfood mushrooms that have some truly amazing health benefits! Maybe you have seen the names Chaga, Cordyceps or Reishi before? Those names are starting to pop up every where in social media land.

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